PILATES & YOGA STUDIO IN ASHBY DE LA ZOUCH


INTRO OFFER


(valid for 14 days)



CLASSES

Easy Pilates - build foundational core strength in a supportive, gently-paced session

Signature Pilates - build strength and refine your technique in our signature session that challenges both body and mind

Pilates 30 - step away from your desk (or day!) to re-energise your body and re-focus your mind in just 30 minutes

Advanced Pilates (NEW) - challenge your core and take your practice to the next level

Stretch & Release (NEW) - the ultimate recovery session to reset tired muscles and improve flexibility

Mind-Body Reset - reset your week with this calming blend of movement and mindfulness. This class focuses on releasing tension through yoga-inspired stretching (led by a fully qualified Level 3 Mat Pilates instructor / yoga trainee instructor)


JOIN OUR HAPPY CLIENTS!

Excellent session, nothing too difficult just giving the whole body stretches to release any tension in lovely tranquil surroundings. Would highly recommend taking the time to try this yourself. - Christine

The class was great. The studio was fresh and had lovely views. The teacher was friendly and helpful. I found the lesson relaxing and energising. Thank you. - Janet

The class was perfect. Aggie guides you through the class, making you feel safe and able to follow instructions. Aggie also gave plenty of options along the way to choose according to your own preferences and situations. - Philippa

Excellent class, really enjoyed it. - Mark

Lovely, restorative Pilates class this morning with Aggie. She holds space beautifully. The class was just what I needed to feel. The studio is a lovely, calm, welcoming retreat. - Claire

The class was brilliant. Well chosen exercises. Nice calm atmosphere - Jenny

Absolutely Loved Aggie's Pilates Class! From start to finish, the whole experience was fantastic. Her attention to detail was incredible, and I felt completely supported throughout the entire class. - Kate

The Mind-Body Reset was a wonderful way to start the week. Gentle, soothing and supportive, it’s a great way to decompress and relax. 10/10 🙂 - Thomas

I have done 4 clases so far and today was a beautiful retreat of pilates and restorative yoga. The aching, tight muscles in my neck feel so much lighter and more flexible. My whole back feels better aligned. Thankyou, I look forward to more classes with you 🙂 - Clare

I feel amazing after today’s class! My mind is clear, my body feels lengthened, and I’m walking out calmer and lighter. The instructor’s energy and guidance were exactly what I needed - such a beautiful experience. - Joanna

The class was amazing and I felt very relaxed. Aggie was a wonderful instructor and very helpful. I look forward to doing this class again and also trying some of the other options. Lovely comfortable room as well. - Jane

Couldn’t find a more attentive Pilates teacher than Aggie! She took time to ensure I had posture and position correct and that overall I was enjoying my classes and getting value from them. - Jo

Fantastic instructors, high degree of skill level and people understanding catering to all abilities...very good session! - Olly

Overall the session was amazing, very relaxed and very informative. Felt it was great for those who were well versed in the poses, or beginners. - Jane

I absolutely loved it this morning, I left feeling so relaxed and peaceful. - Harriet

I really enjoyed the session and your teaching style! My yoga experiences previously had been quite fitness oriented so I did enjoy the tailored aspect of the session and found it relaxing! - Matt

Absolutely loved Mind-Body Reset with Aggie! The class was so calming and rejuvenating, I left feeling completely relaxed and refreshed. Highly recommend! - Jordan

Really lovely yoga studio with such a peaceful atmosphere, and the focus on small groups really helps to give it that personal touch. Aggie was lovely and so supportive. Will definitely be coming back! - Emma L

Very good attention to detail without over complexing the session - Mark

Absolutely wonderful class. Feels like an hour of pure indulgence. Highly recommend xx - Gemma

Charming host with clear instructions in a lovely room. Looking forward to my next class! - Emma H

Excellent class as a first timer I was made to feel very welcome. The routine was just at the right level and the blankets at the end for the relaxation spot were lovely! Will book again. - Alicia

Great class, good advice and very relaxing. - Margaret


Follow @kind.pilatesandyoga for the latest updates!

Image credits: Hanna Opanasenko / Private archive